"I now feel confident that I can cope"

About: Inclusion Matters Sefton

(as the patient),

I came to Inclusion Matters with many anxieties which I felt I would never overcome. However with one of my main anxieties that affects my day to day life I now feel confident that I can cope with it should it occur. I feel relieved.

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Response from Elizabeth Forrest, CBT Therapist, Inclusion Matters

Dear 'AMax',

Thank you for leaving your feedback with us.

I'm pleased to hear that you found the sessions helpful and wish you all the best for the future,


  • {{helpful}} {{helpful == 1 ? "person thinks" : "people think"}} this response is helpful

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