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I now feel better about the present and the future

Posted By Armies660

"I now feel better about the present and the future"

About: Inclusion Matters Liverpool

(as the patient),

Initially I was confused, worried, anxious and even angry at myself for 'needing' therapy.

My therapist at Inclusion Matters listened and offered support in a non-judgemental way, with practical exercises to help me focus on key issues and develop a more rational and balanced way of thinking.

My anxiety and stress levels reduced over the course of four sessions and I now feel better about the present and the future.

Thanks.

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Responses

Response from Heather Clarke, Manager, Inclusion Matters 10 years ago
Heather Clarke
Manager,
Inclusion Matters

Submitted on 31/10/2013 at 12:18
Published on Care Opinion on 01/11/2013 at 09:33

Dear Armies660

I am delighted to hear that you attended therapy despite your concerns and anxieties. Many people feel like this before starting sessions and so sharing your experience is really hepful.

I am delighted that you feel so much better after your 4 sessions and are hopefully looking forward to the futire in a much more positive way. Thanks again for the feedback.

Kind regards

Heather

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