"I have felt both supported and valued by my therapist"

I have suffered from OCD for over 30 years and had many forms of therapy to help me manage the condition. I recently had a second attempt at CBT with a counselor called Marcia, I found this very helpful.

Marcia was very empathetic, had a good understanding of OCD and was able to advise me on breathing and mindfulness techniques that have given me the confidence to challenge the condition and help with anxieties.

It took a while for Inclusion Matters to find an experienced therapist to treat me but having found her Marcia has been amazing. As a trained counselor myself I was skeptical about what Marcia would be able to offer, she was not fazed by my doubts and has been very helpful. I have felt both supported and valued by her,