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I am now better equipped to challenge my negative automatic ...

Posted By Thrown334

"I am now better equipped to challenge my negative automatic thoughts"

About: Inclusion Matters Wirral

(as the patient),

I can only express my gratitude to Monika for her support and guidance. With this support, skills and knowledge of my condition (social anxiety), I have managed to not only face some anxiety provoking situations, but have also grown in self confidence and self belief.

I am good enough, I do value myself, I am a good person!

Although there is no 'cure' for my social anxiety, I am now better equipped to challenge my negative automatic thoughts, and do approach anxiety provoking situations with more self belief and confidence.

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Responses

Response from Paul Evans, Manager, Inclusion Matters Wirral 10 years ago
Paul Evans
Manager,
Inclusion Matters Wirral

Submitted on 30/07/2013 at 14:53
Published on Care Opinion at 15:42

Dear Thrown334

Thank you for taking the time to post this feedback to us, it is really helpful to hear from people who have used our Service about their experience. I am delighted that you have found our Service helpful and that your self confidence and self belief have increased. I wish you the very best for the future.

  • {{helpful}} {{helpful == 1 ? "person thinks" : "people think"}} this response is helpful
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