Having had chronic insomnia for years, I've been delighted with the results I've had since taking part in the Cognitive Behavioural Therapy for Insomnia programme at the Sleep Clinic. Without use of medication I've been able to increase my average sleep time per night by over an hour and my sleep efficiency has significantly improved too. Also, should I have a relapse, I now have the tools and knowledge to know how to get things back on track and improve my sleep again. Overall, I'm very impressed with the treatment! Thanks to all at the Sleep Clinic.
"Great results"
About: Royal Surrey County Hospital Royal Surrey County Hospital Guildford GU2 7XX
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