I had Eunice as a therapist and she worked with me over a period of 2 months to really help me process my brother's death, my incredibly tough relationship with my family and how it's affected my confidence in work and my own personal relationships.
Eunice, not only helped me by talking about it, but she challenged me when I kept flexing back my old patterns of thinking. She was so helpful in giving me exercises to do between our meetings. I have them written down and will repeat them until I no longer apologise for myself.
The confidence I have started to have in looking after myself as a priority has really helped all aspects of my life. I am really grateful for everything she has done for me.
"Therapy for unprocessed emotions"
About: Ealing IAPT Ealing IAPT London W13 8RA
Posted by columbags57 (as ),
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