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"Long Covid - Hoping for better days ahead"

About: South Eastern Health & Social Care Trust / Condition Management Programme

(as the patient),

I was a young, fit, healthy mother who worked in a busy role as well as balancing homelife.  In March 2020, I contracted Covid. I was never tested for the virus. I believed at the time I would get over the ‘flu’ symptoms that had been portrayed to the public at the time & therefore I worked throughout the initial virus. 

Within 3 weeks of feeling I may be recovering, I was struck down & bedbound with fatigue, breathlessness, chest pain, heart palpitations & cognitive issues. I found getting from room to room a challenge in itself. I didn’t know what was happening to me as I just expected to get back to normal. I had to take numerous visits to A&E, when my test results were normal I was sent home to continue living like this - so ill & no answers as to why.  I then paid privately to seek further advice & tried certain medications that unfortunately didn’t help me as consultants were not specialised in the field of a new virus & how it had impacted the body. 

With ongoing symptoms on top of the original ones, I now suffer from more problems, such as migraines, swallowing issues & nerve pain throughout my body.  The most difficult symptom I struggle with is PEM, I try to push myself to do the smallest chore & within 36-48 hours, I am floored & unable to move, my body is like lead.  I find when people see me in the hour I’ve ‘showed up’ to participate in normal life, they believe I look fine so therefore I am fine! They never see the energy it has taken for me to get ready to meet them & how much my battery is draining as I try to concentrate on their conversations or taking in those surroundings, never mind the after effects of PEM & being in bed again. I have to prioritise if one visit, chat or chore is more important than an hour doing something else.  

It had been a pretty isolating time for me in 2020 until I met other longhaulers who understood exactly how I felt & what I was going through.  I never thought I would have to rely on my family to have to help care for me the way they do now. I still find it so hard to say yes when they offer to do anything - as that was never the person I was & still feel reluctant to be perceived as a burden on anyone. I know they wouldn’t feel like that but I do!  
This has not only affected myself & spouse but my young children can still find it tough to comprehend why their mum can not follow through with plans or play with them at any time like I was always able to. Life is no longer spontaneous!! 
I do hope for better days ahead & getting back to my old life at some point in the future. I just wish to be ‘fixed’ or ‘cured’ so perhaps in time that shall happen. 
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Responses

Response from Jane Mitchell, Condition Management Programme (CMP) Coordinator, Mental Health, South Eastern Health & Social Care Trust nearly 2 years ago
Jane Mitchell
Condition Management Programme (CMP) Coordinator, Mental Health,
South Eastern Health & Social Care Trust

Manage the service

Submitted on 03/06/2022 at 09:37
Published on Care Opinion at 10:54


Dear LongCovidPatient2years

Thank you so much for sharing your experience of having Covid 19 and living with Post Covid Syndrome. You describe the symptoms, the life changing impact both for you and your family very clearly. I hope the Condition Management Programme within the SEHSCT has been able to support you to manage those symptoms and support you to be able to do the daily tasks that you want and need to do.

I hope that the Programme has been able to support you in adjusting to living with a longer term health condition and has explored with you in relation to returning to work and potential accommodation and adjustments to eventually support that return.

We hope the tools and strategies that the Programme provides have been of some assistance for you.

Kind regards

Jane

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Update posted by LongCovidPatient2years (the patient)

Thankyou Jane. The Condition Management Programme has been very good in helping me how to learn to live with this condition and adapt to this way of life - both mentally and physically. The techniques provided can hopefully help me move forward and also allow me accept this as my life for the foreseeable rather than hold resentment within myself by wishing I was still my ‘old self’ each and every day! My Occupational Therapist had the upmost compassion and understanding. I appreciated her time and guidance.

Response from Jane Mitchell, Condition Management Programme (CMP) Coordinator, Mental Health, South Eastern Health & Social Care Trust nearly 2 years ago
Jane Mitchell
Condition Management Programme (CMP) Coordinator, Mental Health,
South Eastern Health & Social Care Trust

Manage the service

Submitted on 06/06/2022 at 10:49
Published on Care Opinion at 10:49


Dear LongCovidPatient2years

I am pleased that the Occupational Therapist you have worked within the Condition Management Programme has supported you in adjusting to living with Post Covid Syndrome and that the knowledge, skills and strategies you have developed will help you move forward. I really appreciate you sharing your experience of Post Covid Syndrome and how the CMP has been able to support you in adjusting to living with the on-going symptoms.

This has been shared with the team and will inform other people what support is available which we know will be an important encouragement for them to access the programme.

I really appreciate you sharing your experiences and wish you well.

Best wishes

Jane

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