I was given the opportunity to exercise training with Joe after prostrate removal. It was a 12 week course. I learned how to zoom call. My very own TV studio ๐ I felt very comfortable with this format in my own home. I could not believe the amount of exercise possible with minimal equipment,a towel, chair, 2 light weights for 45 minutes. The supervision and care was excellent. Thanks to the backroom staff to enable this very rewarding course when I most needed it. Please have a go if you are finding yourself in my position. My confidence has been helped and I am much fitter.
"Rewarding exercise course"
About: Belfast City Hospital / General Surgery Belfast City Hospital General Surgery BT9 7AB General Surgery / Gardener Robb Day Procedure Unit (DPU) General Surgery Gardener Robb Day Procedure Unit (DPU) BT9 7AB General Surgery / Recovery General Surgery Recovery BT9 7AB General Surgery / Ward 2 East Day of Surgery Unit General Surgery Ward 2 East Day of Surgery Unit BT9 7AB Oncology / Physical Activity Classes Oncology Physical Activity Classes Belfast BT9 7AB
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