"Help with past traumas"

I want to use the opportunity to say a big thanks to Inclusion Thurrock. I was at a bad state where I thought the only way out was suicide. I passed through different traumas including domestic and sexual assault which resulted in flashback, nightmare, panic attack and so on. I do go out at night, low self esteem.

I was assigned to J at Inclusion Thurrock and the sessions took months but J was calm and will share experience with me and took me through recovery perfectly. At a point I can not sleep, sweat from the extremities was lot, and for years I do not go close to female because of the scaring effect from past and childhood.

J helped me in building self love, to speak out because where I came from, you dare not speak out because of fear of persecution, and I am on the road to recovery.

I did not know the importance of therapy but now I know because it really help in building my self worth and confidence and to process past trauma in an effective manner.

Finally, I appreciate the privilege and support from Inclusion Thurrock because it is priceless.