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Be active

Posted By phantom 87

"Be active"

About: Inclusion Recovery College Thurrock

(as a service user),

This helped me to find more ways to keep healthy and be more active just by starting with small steps and bigger picture with what being more active can help me in day to day life.

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Responses

Response from Renee Hepker, Senior Recovery Lead, Inclusion Recovery College Thurrock, Inclusion 2 years ago
Renee Hepker
Senior Recovery Lead, Inclusion Recovery College Thurrock,
Inclusion

Submitted on 17/09/2021 at 17:34
Published on Care Opinion at 17:34

Hi phantom 87,

Our 'Be Active' course was a new one we put on to help people during lockdown to think a little more about their well-being. I'm so pleased you found this motivating and gained more understanding on that bigger picture view of being active and ways to well-being.

Look at our new timetable, to see if there are other courses you may be interested in.

Take care,

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