I have tried to stop smoking in the past and managed to stop smoking cigarettes but continued to smoke 10 cigars a day. I contacted the Stop Smoking Service and was contacted by Kathleen, a Stop Smoking Adviser. I received my patches and lozenges in the post, which was a great help, as I didn't have to go the to pharmacy or my GP. At first I couldn't sleep with the patches on but was advised to remove them at night. After 11 days I had saved £55 and my breathing felt better! Having weekly contact from Kathleen gave me the confidence to carry on. It is a bit psychological and helped me from falling by the wayside. I didn't want to let my wife down and I didn't want to let Kathleen down. I am going to keep going.
"Help to stop smoking"
About: NHS 24 / Quit Your Way Scotland NHS 24 Quit Your Way Scotland
Posted by Katbb59 (as ),
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