I had initially been worried about starting this course and part of me thought I already knew what I should be doing and that it was just “the doing of it” that was the problem.
I could not have been more wrong. Adam, Roisin and Malachy have been great and each week I have learned how nutrition should work and how each food group interacts with another. And all with no judgement at all when I get something wrong. Everyone, staff and attendee alike, contributes to a safe and interesting place to learn.
This is a great service and will help me avoid becoming Type 2 Diabetic.
"A great service"
About: Promoting Well Being / Diabetes Prevention team Promoting Well Being Diabetes Prevention team Portadown BT63 5QQ
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