I work as a college lecturer and ended up feeling overwhelmed with an increase in workload as well as a substantial change in job role. The result was I ended up with stress related symptoms and was signed off by my doctor. I felt I was unable to work effectively and this was having an adverse affect on my personal life also. It definitely affected my work/life balance.
What was good:
I was able to speak to a professional
time was afforded to identify my stressers
speaking to someone impartial
good breadth of knowledge in the field
"Stress at work"
About: Lanarkshire Community Services / Adult Mental Health Services Lanarkshire Community Services Adult Mental Health Services
Posted by Thomas G (as ),
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