"relaxation"

About: Inclusion Recovery College Thurrock Inclusion Recovery College Thurrock RM17 6NB https://recoverycollege.inclusionthurrock.org/

Posted by SHORTAND (as a service user), 3 years ago

After the relaxation I felt nice and calm help me with the day ahead.

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Iris Dearne

Recovery College Lead, Inclusion Recovery College Thurrock,

Inclusion

Submitted on 31/01/2022 at 17:10

Published on Care Opinion on 01/02/2022 at 09:20

Dear SHORTAND,
Thanks so much for your time to tell us about your experience.
Our other courses are equally going to address how to better deal with stressors and aid better wellbeing. If you like to build your own tool box for resilience, get in touch:
thurrockrcollege@mpft.nhs.uk
Take care

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relaxation

"relaxation"

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