I was surprised to be told by my GP that I was in danger of getting diabetes, as I thought I had a good diet. I was very anxious to take part in the programme as I am the sole carer for my wife who is an insulin dependent diabetic. Malachy has been very supportive. He helped me get my computer sorted for the Zoom meetings. I am now in the 9th session. I have managed to reduce my weight from 86 kilograms to 74 and my BMI is now 24. 2. I have reduced my waist size from 38ins to 36 and feel a lot better. I am very grateful for the opportunity to hopefully avoid becoming a diabetic as I know from personal experience with my wife the consequences
"Diabetes Prevention programme"
About: Promoting Well Being / Diabetes Prevention team Promoting Well Being Diabetes Prevention team Portadown BT63 5QQ
Posted by Richhill (as ),
Do you have a similar story to tell?
Tell your story & make a difference ››
Responses
See more responses from Malachy Nixon