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Workplace stress

Posted By Blackdog1

"Workplace stress"

About: Six Degrees IAPT

(as a service user),

I experienced a difficult bout of depression/anxiety as a result of stress from my former workplace. I blamed myself a lot over this - convinced that I wasn’t worthy all the time. Management weren’t supportive and my confidence soon diminished.

I spoke to my GP who referred me to Six Degrees. I’d received counselling before so was relieved when starting to notice small positive changes. The sessions were helpful and never judgemental.

In the end I did find peace. I’ve moved on now and have a different job. They made a difference.

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Responses

Response from Zo Abadi, trainee assistant practitioner (TAP)., Six Degrees Social Enterprise 3 years ago
Zo Abadi
trainee assistant practitioner (TAP).,
Six Degrees Social Enterprise

Submitted on 26/11/2020 at 17:57
Published on Care Opinion at 18:08

Dear Blackdog1,

Thank you so much that you have taken your time for giving us a feedback. I will pass your feedback to the team.

I am also glad you found the sessions helpful. Remember that you can be referred any time you need a support.

I wish you success with your current job.

Many thanks,

Zohreh,

SDSE

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