The shutdown got on top of me. I was unable to do any of my activities and felt isolated and lonely. I attempted to end it. I was accessed by two workers at the ED. They both listened. I needed to see people face to face and they recognised it.
I started seeing Mark who explained all the symptoms to me. Told me things would get better and asked me to tell him if they weren’t. I felt listened and supported. Mark never condemned anything I said. He taught me how to cope but also take some responsibility for my mood. Gave me tools and although not 100% I feel like I’m on the mend. Mark was kind, never criticised. I took his advice and it worked!
I realised that it was company I needed and isolation impacted on my mood. Can’t think of anything that could have gone better in terms of the support I received from the Liaison team. The team was non-judgemental, supportive, encouraged to try new skills. Mark knew how to support me skilfully. I needed an outsider to guide me.
I would like to give back and talk to people in a similar situation to mine. To let them know it can get better. The call I received from the Engagement facilitator was good and I enjoyed our conversation. I would be happy to meet face to face once we are allowed.
"Told me things would get better"
About: Crisis Mental Health / Liaison psychiatry Crisis Mental Health Liaison psychiatry S10 3TH
Posted by Agnmr37 (as ),
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