"Overcoming difficult life events"

I felt depressed and had post traumatic stress after one of my children was diagnosed with cancer, another was assaulted, and I struggled to support us all financially.   I was allocated a Health and Wellbeing coach.   Susannah suggested simple ways for me to relax when I was feeling anxious and reminded me to make time to look after myself. Over time, with Susannah’s support, my anxiety decreased and I became better at making my wellbeing a priority. I went back to studying, achieved my qualifications, and have been offered a job that I am excited about and will mean we are financially independent [My child has been clear of cancer a year and the other is doing a lot better]. I am really grateful for the support and care I received from Susannah and the Health and Wellbeing team.