I've suffered with OCD since I was tiny, it was always a little joke with my family and friends that I needed to check things were off/shut/locked, so I never thought to get help. It wasn't until last year when my checking was beginning to take over my life and stopping me from leaving the house that I decided enough was enough. I was referred to Inclusion Thurrock by my GP and they were fantastic. I'm never going to be rid of OCD, it'll always be my unwanted little friend, but Inclusion Thurrock taught me how to deal with the niggles and reduce them down to manageable tasks. They never made me feel silly or embarrassed and offered constant encouragement. I've got my life back and I can't thank them enough. It's a relief to know that they are there should I ever have a wobble in the future. I would recommend them to anyone struggling mentally, even if you think you're being silly, you most definitely are not.
"I've got my life back"
About: Inclusion Thurrock (Talking Therapies) Inclusion Thurrock (Talking Therapies) RM17 6NB
Posted by BuzzyBee (as ),
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