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CBT for Low-Self Esteem

Posted By appreciate123

"CBT for Low-Self Esteem"

About: Hounslow IAPT

(as a service user),

I received CBT at Hounslow IAPT with Rashmeet, and had a very positive experience. I felt that we worked collaboratively together and that my therapist was encouraging, and that I was listened to. I feel that I have gained a lot of useful techniques and knowledge from this process and that it has helped me in a way so that life is less of a struggle in terms of my mental health compared to before I accessed this service.

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Responses

Response from Sara Kerry, Patient Experience Coordinator, Central Governance Team, West London NHS Trust 3 years ago
Sara Kerry
Patient Experience Coordinator, Central Governance Team,
West London NHS Trust

Submitted on 04/05/2020 at 13:42
Published on Care Opinion at 13:42

Dear appreciate123,

Thank you for your positive feedback. It’s particularly lovely to hear that you developed a strong therapeutic relationship and learnt techniques and strategies that will continue to improve your quality of life.

We really value our therapists and support them in offering the best service to our clients. I will ensure that Rashmeet, Cognitive Behaviour Therapist, and the team are aware of your feedback as it really helps us.

Again, thank you for taking the time to share your experience of the service particularly as it will encourage others to seek help.

Best wishes

Paul Gibbs

Patient Experience Lead

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