Was able to participate,in a mindfulness course,run by three exceptional mentors in Emily,Eva,& Tina
The course was over 10 weeks,in Baptist church in dumfries
Course content was exceptional.
It was rolled out to help with pain,and yes IT DOES HELP
Thanks for allowing me to partake ,and good luck in the future WELL DONE
"Mindfulness"
About: Dumfries & Galloway Community Services / Community Mental Health Team Dumfries & Galloway Community Services Community Mental Health Team
Posted by Tonkaw (as ),
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