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Cognitive behavioural therapy to help with anxiety

Posted By Lemonandlime

"Cognitive behavioural therapy to help with anxiety"

About: Ealing IAPT

(as a service user),

I have social anxiety which sometimes leads to me vomiting. I had cognitive behavioural therapy which helped me to develop strategies to help deal with my anxiety.  

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Responses

Response from Sara Kerry, Patient Experience Coordinator, Central Governance Team, West London NHS Trust 4 years ago
Sara Kerry
Patient Experience Coordinator, Central Governance Team,
West London NHS Trust

Submitted on 01/10/2019 at 10:59
Published on Care Opinion at 10:59

Dear LemonandLime,

Thank you so much for taking the time to post your story on Care Opinion. We are so glad to hear that the Cognitive-behavioural therapy has helped you to manage your anxiety. We hope that your story may encourage others who are feeling something similar to contact our service and ask for help. Many thanks again and best wishes for the future.

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