"Invaluable EMDR therapy"

I recently completed a course of eye movement desensitisation and reprocessing therapy with Lambeth IAPT. I had long been aware that certain difficult experiences from my early life continued to have a very negative impact upon me despite having had therapy in the past. When I developed a chronic physical illness, my anxiety and depression became quite disabling. My research led me to the conclusion that EMDR therapy might be helpful.

Everyone with whom I had contact at Lambeth IAPT was very professional and put me at ease. The therapist was clearly very experienced and I found the sessions very helpful. By the end of the course of treatment my mood was much lighter and I feel much more positive about myself and my life.