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"Within 2 weeks I am more confident"

About: Ladybrook Children's Centre

(as a service user),

Struggling with sleep and creating a routine around our hectic shift patterns. Son going to bed anywhere between 9:30pm-midnight. No routine.

Brought in 'Visual bedtime' techniques.

-Bedtime cup & milk

-PJs & Nappy change

-In the night garden

-wave night night to characters

-TV off, bedtime

-Upstairs Storytime with "Moo" (Teddy)

Within 2 weeks I am more confident I don't need to breastfeed to sleep and our son is starting to self settle. He is in bed and settling by 8:30 pm

Easily manageable by both Mummy & Daddy

Daytime behaviour improved - less tantrums

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Responses

Response from Debbie O'Brien, Children's Centre Co-ordinator, Sure Start Children's Centres, County Health Partnerships 5 years ago
Debbie O'Brien
Children's Centre Co-ordinator, Sure Start Children's Centres,
County Health Partnerships
Submitted on 08/01/2019 at 14:42
Published on Care Opinion at 15:49


picture of Debbie O'Brien

Thank you for sharing your experience. Its really good to read that you have been supported to implement a bedtime routine that works for you. It sounds like it has made a big difference in your family home, well done for putting in the work.

Best wishes

Debbie O'Brien

Children's centre co-ordinator

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