I have suffered from depression for about 18 years and recently had a relapse. I have been on antidepressants for about 5 years but I found myself at the lowest I had ever been. I had extremely bad thoughts and even thought would it matter if I wasn’t here. I had a telephone assessment and was referred to have CBT. I had 9 sessions and can not thank my counsellor enough. She helped me in more ways than she will ever know.
"Depression"
About: Inclusion Thurrock (Talking Therapies) Inclusion Thurrock (Talking Therapies) RM17 6NB
Posted by Starlady11 (as ),
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