I was suffering from a lack of confidence, health anxiety (With a bout of hypochondria) and general social anxiety.
When I went to IAPT to undergo CBT, I met Walter who was utterly fantastic. He was able to help me break down and understand the issues and underlying beliefs that was affecting how I thought and acted. With his guidance and direction I now feel a lot more confident and able to take on the big wide world once more.
Thank you so much Walter and IAPT!
"Now feel a lot more confident"
About: Ealing IAPT Ealing IAPT London W13 8RA
Posted by Maybemaybe (as ),
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