"Healthy valleys stop smoking project"

While I was volunteering for healthy valleys at the community Center in rigside I was approached by Stephanie who started the stop smoking project to see if I would be interested in stop smoking I had roughly 20 cigarettes a day I thought I would give it a try though I wasn't expecting to have came so far I started on the tablets which helped to get the need or relief feel from cigarettes after two weeks I asked to swap and try the gum which surprised me a lot that they do help a lot and they taste just like gum I did have a couple of bumps in the road but something I thought I would never do is stop smoking my skin is a lot better I can really taste good a lot better my teeth are white and saved a lot of money and this has all happened in 5month the support team we're great at doing it at my own pace and even on call if I couldn't make class that week.