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I find more time to be kind to myself

Posted By Jenwx32

"I find more time to be kind to myself"

About: Six Degrees IAPT

(as a staff member posting for a patient/service user),

I loved the whole experience mountains was my favourite. I actually enjoy walks more and find more time to be kind to myself. I feel relaxed a lot more and think I can sleep easier: )

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Responses

Response from Gateway Worker, Six Degrees Social Enterprise 6 years ago
Six Degrees Social Enterprise

Submitted on 29/08/2017 at 13:48
Published on Care Opinion at 15:32

Thank you for taking the time to provide us with your opinion on our mindfulness course. We are pleased to hear you found the exercises a helpful experience.

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