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Attending a mindfulness course

Posted By Mr Seymour Flowers

"Attending a mindfulness course"

About: Community mental health services / Recovery College

(as the patient),

I want to say how much I am gaining by attending the Introduction to Mindfulness course for six weeks. Each session is 2. 5 hours length and yet the positive effects are affecting me throughout the whole week.

If your health fluctuates with your highs and lows of your mental focus and quality of thoughts, I recommend you allow a course like "The Recovery College" to help you. I have learnt several useful techniques to help my mental health. Thank you!

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Responses

Response from Claire Reid, Senior Patient Experience Co-Ordinator, Patient Experience Team, South West London and St George's Mental Health NHS Trust 7 years ago
Claire Reid
Senior Patient Experience Co-Ordinator, Patient Experience Team,
South West London and St George's Mental Health NHS Trust

I have just moved into a new role dealing with our feedback systems and keeping PALS issues.

Submitted on 27/03/2017 at 10:01
Published on Care Opinion at 12:13

Dear Mr Seymour Flowers,

My name is Claire Reid and I am the Senior Patient Experience Co-ordinator with the Trust. I want to thank you for taking the time to post about your experience with the Recovery College and the Mindfullness course.

I am pleased that the courses is having a positive effect on you and this last's throughout the week. I am pleased that the course is having the desired effect.

It is satisfying to see that you would also recommend this course for others and will pass on your comments to the team at the recovery college.

I wish you all the best with your continued journey in recovery

Best Wishes

Claire

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