I was very depressed for 20 years after a relationship breakdown and I lost trust in people. I did not want to come to see the counsellor because of high anxiety but now I am glad I did. I attended 8 sessions with counsellor from Six Degrees and he taught me how to control my anxiety and not to worry about things so much. It really worked for me. My counsellor gave me advice and information on services, and I started my arts classess in START, which helped me get out the house and start meeting people again.
I am glad I used help from Six Degrees, because my future is looking more bright.
"sessions at Six Degrees"
About: Six Degrees IAPT Six Degrees IAPT Salford M5 4QH
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