"Depression, low mood and not being heard"

I have been dealing with recurrent miscarriages which led to depression, anxiety and low mood.

I was referred to Talking Therapies again but this time it was high intensity.

I was introduced to a lovely lady called Tracy. I can not put into words how she helped me within the 3 sessions I have had currently. It is very hard for me to express myself however, with her I felt safe and I could actually speak to her openly. She listened and she heard me. My 3rd session with her was empowering because every little thing I said to her she actually listened, she understood me and took her personal time out to do some research to help me get sign posted for more help. I finally felt what I wanted my GP to do Tracy actually did that within 3 sessions. I can only hope that I do not continue like this in the future and her hard work pays off and I can be myself again.

So, thank you Tracy for being kind, compassionate, caring and giving me the time and advice.

If I ever get better and out of this vicious circle I will definitely remember you, remember you in my prayers and try and thank you personally.

Please carry on doing the kind job you do and help others the same way you are helping me.

My nan always said if you do good for others then that good will return to you.