I have called breathing space a number of times over the past few months when I had no where else to turn (was dealing with the stress of moving house as well as my parents divorcing after 40 years) and found it a brilliant resource every time. I think I got a different person each time, but they were all very understanding and gave me space to talk about how I was feeling as well as prompts on how I could reframe my thoughts and manage my emotions. I am so grateful that this phone line exists, and know that if I ever need a sympathetic ear it is there for me.
"They were all very understanding"
About: NHS 24 / Breathing Space (Phoneline) NHS 24 Breathing Space (Phoneline)
Posted by hellionic (as ),
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