Attended a 7 week course for ADHD where I and a group of individuals learned many topics about our ADHD and how to work with it.
These included topics such as understanding senses, communication challenges, routines, work & social life and help with relationships. I found all of this very helpful and made me understand more about how my brain works with my ADHD.
It was very reassuring to learn these as I didn't know some information, so was fantastic to learn these from professionals.
I'm very happy to have attended these sessions and wish there was more to further guide me.
"I'm very happy to have attended these sessions"
About: Mental Health / Primary Care Mental Health Mental Health Primary Care Mental Health
Posted by earthwd67 (as ),
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