I have attended several courses run by this organisation and I have learnt so much from them. I particularly enjoyed relaxation and meditation and mindfulness meditation. The tutors are very good and honest about their own personal recovery which gives me hope. They are helpful and have helped me loads on the road to healing. The problem solving course had a huge impact on my life and as a result I am less stressed and more able to problem solve using the tools I was given. Its amazing how much better I am now one day at a time.
Thank you for all you have done for me
"It is amazing how much better I am"
About: complex depression and anxiety service
Posted by Precious2501 (as ),
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